Why even good change can feel bad
Sometimes even a positive change can feel bad. And that’s ok. There are reasons why it’s hard to let go of the past. Contact me for some useful tools on managing change and uncertainty.
Wellbeing in the Workplace - What does it mean?
Wellbeing at Work - what does it mean? What programs and approaches are needed in today’s work environment?
Be yourself. And be it boldly.
Be bold and love who you are. Embrace your uniqueness and tap into your strengths.
Why you shouldn’t be shamed or guilted into being a ‘better’ you
Better is when we are at our best, not guilty and without shame.
How to make your New Year’s Resolution a Success
Making new year’s resolutions a success - decision making and dealing with goals that didn’t make it to the finish line.
How DO you do perseverance?
Finding clarity and purpose to persist in your goals and dreams.
