Free-style Coaching
“Change your thoughts and you change your world.”
Norman Vincent Peale
Become the person you really are.
Do you want to improve your relationship with yourself?
Are you looking to find energy and direction for things you have wanted to do for a long time?
Do you want to quiet the inner critic and turn them into your biggest supporter?
Personal Development Coaching
““I am going through a big change. It was great to reflect on the positives and negatives of what makes me feel that way. Thinking it through helped clear my head.””
When you coach with me for personal development and change, you make a decision about reframing attitudes, breaking through limiting beliefs and making your vision come to life.
Reaching out to a coach is a manifestation of your commitment to your personal development and wellbeing. We don’t know what we don’t know and it is my responsibility as your coach to bring clarity to your individual mind-body-emotion structure.
““Your patience is exceptional. I admire your ability to distil actual problems from an abundance of information.” ”
As your coach, I actively and consciously work with you to find the inner resources to change and transform the beliefs and thoughts that are holding you back from realising your true potential, from living your dreams, from being the you you want and can be. I can’t change you, because only you can change yourself and the openness to explore is what you bring to our sessions. What I can give you is structure and a blueprint to achieve what you want. Somewhere, there is a star with your name on it. I might not be able to find it for you, but I’ve got shoulders you can stand on while you’re looking for that star. That is my commitment and offer to you. Stand on my shoulders and reach!
Start playing on your own team
Coaching with AdventureYourself means going on a journey of self-discovery to explore who you are at a deep personal level so you can uncover what makes your heart beats count.
Sometimes the first step in reaching out to a coach feels like you’re stepping off a cliff. I know what it’s like. And I’ve got you.
Build self-confidence and self-esteem to communicate and express clearly what you want.
Get clarity on what is important to you.
Develop strategies that take you from here to where you want to be.
Break through limiting beliefs and let go of what is holding you back so you can live to your fullest potential.
Build trust in your decisions and understand the value of being good enough for yourself.
Become your own champion and love the life you live.
Integrating an outdoor experience enables you to find the connection to yourself and to fully immerse yourself in the coaching process. You will take away a unique experience for yourself that will accompany you in your adventure with yourself, for yourself and to yourself.
To see if we are a good fit, find out more about me and my tips on finding a coach you resonate with.
Available online or in person in a world heritage listed environment that supports the transformation you want, these sessions are uniquely free-style designed to meet your needs and wants. You choose what you want and when you need it - a one-off conversation to clear your head, or a customised 4- or 8-session program.
““Since starting my own business, I’ve become particularly aware of how much my personal wellbeing affects my professional capacity and realised it was high time I invested in both.””